Mr. Kenney'S Chicken

Name: Mr. Kenney'S Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 to 6 boneless chicken breasts; 1 bunch broccoli; 1 head cauliflower; 1 onion; 1/3 c. soy sauce; 4 Tbsp. oil (olive or vegetable); 1 Tbsp. ginger powder; 1/2 c. wine or red or white vinegar; 1/2 onion; 1 tsp. garlic powder or 1 clove, chopped; 1 tsp. pepper

Eats Now Editorial Team · 392 kcal · Meat & Poultry

Jump to Recipe

Mr. Kenney'S Chicken – a delicious recipe with chicken breasts, broccoli, cauliflower, onion, soy sauce, oil. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

4 to 6 boneless chicken breasts
1 bunch broccoli
1 head cauliflower
1 onion
1/3 c. soy sauce
4 Tbsp. oil (olive or vegetable)
1 Tbsp. ginger powder
1/2 c. wine or red or white vinegar
1/2 onion
1 tsp. garlic powder or 1 clove, chopped
1 tsp. pepper

1
Place boneless breasts in cooking dish with vegetables. Combine last 7 ingredients in blender and pour over vegetables. Cover with foil and bake for 45 minutes to an hour at 300u00b0.

392

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 to 6 boneless chicken breasts, 1 bunch broccoli, 1 head cauliflower, 1 onion, and more.

Yes, Mr. Kenney'S Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
392 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Easy Meat Loaf
Baked Beans
Venison-Veggi Bundles
Chicken Mozzarella

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy