Moussaka Stir-Fry Recipe

Name: Moussaka Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground lamb or 1 lb beef; 1 teaspoon garlic powder; 1 teaspoon dried oregano; 1/4 teaspoon pepper; 1/2 cup beef or 1/2 cup chicken broth; 1/4 cup tomato paste; 1/4 cup sour cream; olive oil; 8 ounces eggplants, cut crosswise in 1/4 inch thick slices (3 cups); 1 medium yellow peppers or 1 medium green pepper, cut in 1 inch squares; 1 cup frozen chopped onion; 1 cup frozen green pea; 2 ounces feta cheese, crumbled fine (1/2 cup)

Servings: persons

1 lb ground lamb or 1 lb beef
1 teaspoon garlic powder
1 teaspoon dried oregano
1/4 teaspoon pepper
1/2 cup beef or 1/2 cup chicken broth
1/4 cup tomato paste
1/4 cup sour cream
olive oil
8 ounces eggplants, cut crosswise in 1/4 inch thick slices (3 cups)
1 medium yellow peppers or 1 medium green pepper, cut in 1 inch squares
1 cup frozen chopped onion
1 cup frozen green pea
2 ounces feta cheese, crumbled fine (1/2 cup)

1
Mix in bowl the ground lamb or beef, garlic powder, oregano, and pepper.
2
In separate bowl, stir until blended the broth, tomato paste and sour cream.
3
Set aside.
4
Place Dutch oven over high heat 3 minutes until very hot.
5
Add 1 Tbsp.
6
olive oil.
7
Coat bottom.
8
Add meat mixture and stir-fry, breaking up meat until no longer pink, about 1 minute.
9
Spoon meat mixture and juices into a large bowl.
10
Heat 2 more Tbsp.
11
olive oil in the Dutch oven.
12
Add eggplant and stir-fry 2-3 minutes until slightly softened.
13
Add bell pepper.
14
Stir-fry 1 minute until pepper is crisp-tender and eggplant is crisp-tender.
15
Add to bowl with meat mixture.
16
Add frozen onion and green peas to Dutch oven.
17
Stir-fry 1 minute until thawed.
18
Add broth mixture.
19
Bring to a boil and boil 30 seconds until mixture thickens.
20
Return meat and vegetables to pot.
21
Add the cheese and stir 1 minute until mixture is evenly coated with sauce.
22
Serve immediately.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb ground lamb or 1 lb beef, 1 teaspoon garlic powder, 1 teaspoon dried oregano, 1/4 teaspoon pepper, and more.

Yes, Moussaka Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moussaka Stir-Fry

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