Moroccan Vegetable And Chickpea Tagine Recipe

Name: Moroccan Vegetable And Chickpea Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 ounces Greek yogurt; 2 tablespoons sunflower oil; 1/2 large onion, peeled and thinly sliced; 2 large garlic cloves, peeled and finely chopped; 1 teaspoon paprika; 1 teaspoon ground cumin; 1 teaspoon cinnamon; 1 teaspoon turmeric; 1/4 teaspoon cayenne pepper (or to taste); 14 ounces chickpeas, tinned (or soaked, dried chickpeas); 14 ounces chopped tomatoes; 1 1/4 cups vegetable stock; 3 1/2 ounces eggplants, diced; 3 1/2 ounces zucchini, diced; 2 ounces baby corn; 2 ounces snow peas; 2 ounces baby carrots; 2 teaspoons parsley, chopped; 2 teaspoons cilantro, chopped; salt and pepper, to taste

Servings: persons

9 ounces Greek yogurt
2 tablespoons sunflower oil
1/2 large onion, peeled and thinly sliced
2 large garlic cloves, peeled and finely chopped
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon cinnamon
1 teaspoon turmeric
1/4 teaspoon cayenne pepper (or to taste)
14 ounces chickpeas, tinned (or soaked, dried chickpeas)
14 ounces chopped tomatoes
1 1/4 cups vegetable stock
3 1/2 ounces eggplants, diced
3 1/2 ounces zucchini, diced
2 ounces baby corn
2 ounces snow peas
2 ounces baby carrots
2 teaspoons parsley, chopped
2 teaspoons cilantro, chopped
salt and pepper, to taste

1
Heat 1 tbs of oil in a pan. Add onion, garlic, and spices. Fry over a low to medium heat for five minutes until golden.
2
Add the chickpeas, tomatoes and stock. Cook for 20 minutes.
3
Stir fry the vegetables in a separate frying pan or wok with remaining oil, then add to the chickpea mixture.
4
Bring to the boil, cover and simmer for a further 20 minutes.
5
To finish, add half the yogurt, adjust seasoning to taste and serve.
6
For the herb yogurt dressing mix the remaining yogurt, chopped parsley and cilantro together.
7
Serve with the tagine.

427

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 9 ounces Greek yogurt, 2 tablespoons sunflower oil, 1/2 large onion, peeled and thinly sliced, 2 large garlic cloves, peeled and finely chopped, and more.

Yes, Moroccan Vegetable And Chickpea Tagine falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moroccan Vegetable And Chickpea Tagine

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions