Moroccan Spiced Lamb Or Lamb Shanks W. Lemon, Prunes And Saffron Recipe

Name: Moroccan Spiced Lamb Or Lamb Shanks W. Lemon, Prunes And Saffron
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lamb shanks, frenched; 1 1/2 tablespoons flour; 80 ml olive oil; 2 onions, chopped; 3 garlic cloves, crushed; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1 teaspoon ground ginger; 1 1/2 teaspoons paprika; 2 teaspoons harissa or 2 teaspoons minced red chilies; 2 tablespoons sugar; 6 cups hot beef stock; 3 slices lemon zest; 400 g chopped tomatoes; 1 pinch saffron thread; 250 g pitted prunes; 1/4 cup coriander leaves, roughly chopped

Servings: persons

4 lamb shanks, frenched
1 1/2 tablespoons flour
80 ml olive oil
2 onions, chopped
3 garlic cloves, crushed
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground ginger
1 1/2 teaspoons paprika
2 teaspoons harissa or 2 teaspoons minced red chilies
2 tablespoons sugar
6 cups hot beef stock
3 slices lemon zest
400 g chopped tomatoes
1 pinch saffron thread
250 g pitted prunes
1/4 cup coriander leaves, roughly chopped

1
["Season lamb with salt and pepper, dust lightly with flour.", "Heat half oil in pan and brown lamb. (Do this in batches if necessary so the meat does not ""stew"").", "Remove lamb and set aside.", "Heat remainder of oil and brown onions.", "Add garlic, cumin, coriander, ginger, paprika and harissa paste and cook 2 minutes.", "Add remaining flour, sugar, stock, lemon and tomatoes.", "Bring to boil.", "Return lamb to dish, bring back to boil, then reduce heat to low and simmer for 30 minutes covered.", "Uncover and simmer a further 1 hour turning meat occasionally.", "Combine saffron with a little hot water to infuse.", "Skim excess fat from surface increase heat to medium-high and add saffron water.", "Cook further 30 minutes.", "In last 5 minutes of cooking add prunes.", "Sauce should be thick and meat very tender.", "Sprinkle over fresh coriander and serve."]

714

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 lamb shanks, frenched, 1 1/2 tablespoons flour, 80 ml olive oil, 2 onions, chopped, and more.

Yes, Moroccan Spiced Lamb Or Lamb Shanks W. Lemon, Prunes And Saffron falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Spiced Lamb Or Lamb Shanks W. Lemon, Prunes And Saffron

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