Moroccan Lemon Chicken W/Summer Squash & Gr. Olives (Sbd P1) Recipe

Name: Moroccan Lemon Chicken W/Summer Squash & Gr. Olives (Sbd P1)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 24 ounces boneless skinless chicken breast halves, 4- 2 oz. pieces; 1 teaspoon cumin; 1 teaspoon ground ginger; ½ teaspoon cinnamon; ½ teaspoon fresh ground black pepper; ¼ teaspoon allspice; ¼ teaspoon salt; ⅛ teaspoon cayenne; 1 lemon; 4 teaspoons extra virgin olive oil; 1 small onion, thinly sliced; 34 lb summer squash, thinly sliced crosswise; ⅓ cup pitted green olives; 2 tablespoons water; 2 tablespoons fresh parsley, chopped

Servings: persons

24 ounces boneless skinless chicken breast halves, 4- 2 oz. pieces
1 teaspoon cumin
1 teaspoon ground ginger
½ teaspoon cinnamon
½ teaspoon fresh ground black pepper
¼ teaspoon allspice
¼ teaspoon salt
⅛ teaspoon cayenne
1 lemon
4 teaspoons extra virgin olive oil
1 small onion, thinly sliced
34 lb summer squash, thinly sliced crosswise
⅓ cup pitted green olives
2 tablespoons water
2 tablespoons fresh parsley, chopped

1
Pound chicken breast between two sheets of wax paper to 1/4 inches thick.
2
In small bowl, combine the cumin, ginger, cinnamon, pepper, allspice, salt, and cayenne.
3
Finely grate zest of lemon into spice mixture, Squeeze 1 T juice from lemon and add to mixture.
4
Add 3 t of the oil to spice mixture and stir to combine.
5
Heat a large non-stick skillet over medium high heat.
6
Add chicken, in batches if necessary.
7
Cook, turning, until blackened on the outside and cooked through, 3-4 minutes per side.
8
Transfer to a plate.
9
Loosely cover with foil to keep warm.
10
Add remaining 1 t oil to the skillet and return to medium heat.
11
Add reserve onion slices and cook, stirring constantly with a wooden spoon and scraping up any brown bits, 3 minutes.
12
Add squash, oilved, and water.
13
Season lightly with additional salt and pepper to taste.
14
Stir well.
15
Cover, and cook until squash is tender, 4-5 minutes.
16
Remove pan from heat.
17
Squeeze a little more lemon juice over chicken and vegetables.
18
Sprinkle with parsley and serve.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 24 ounces boneless skinless chicken breast halves, 4- 2 oz. pieces, 1 teaspoon cumin, 1 teaspoon ground ginger, ½ teaspoon cinnamon, and more.

Yes, Moroccan Lemon Chicken W/Summer Squash & Gr. Olives (Sbd P1) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Lemon Chicken W/Summer Squash & Gr. Olives (Sbd P1)

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