How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Moroccan (Ish) Vegetable Stir Fry?

You need 13 ingredients. The key ingredients include: 1 cup sweet potatoes or 1 cup yam, 1 cup sliced chard leaves (I prefer rainbow but any dark green will do), 1/3 cup mushroom, 1/4 cup molasses, and more.

Is Moroccan (Ish) Vegetable Stir Fry suitable as general?

Yes, Moroccan (Ish) Vegetable Stir Fry falls under the General category and is a great choice for this type of meal.

How do I store leftover Moroccan (Ish) Vegetable Stir Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan (Ish) Vegetable Stir Fry Recipe

Name: Moroccan (Ish) Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sweet potatoes or 1 cup yam; 1 cup sliced chard leaves (I prefer rainbow but any dark green will do); 1/3 cup mushroom; 1/4 cup molasses; 1 1/2 tablespoons peanut butter; 1 small chopped onion; 4 large garlic cloves; 2 tablespoons balsamic vinegar; 3 tablespoons water; 1 bay leaf; cumin; cinnamon; cayenne

Try this homemade Moroccan (Ish) Vegetable Stir Fry recipe the whole family will love. Made with sweet potatoes, chard, mushroom and molasses. Easy step…

This Moroccan (Ish) Vegetable Stir Fry relies on simple, everyday ingredients such as sweet potatoes or 1 cup yam, mushroom, molasses and peanut butter. It comes together quickly and makes 4 servings, at about 245 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Moroccan (Ish) Vegetable Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions