Moroccan Garbanzo Bean and Feta Pitas Recipe

Name: Moroccan Garbanzo Bean and Feta Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup olive oil; 1/3 cup white wine vinegar; 4 teaspoons Moroccan spice blend; 1 15-ounce can garbanzo beans (chickpeas), drained; 1 1/2 cups coarsely chopped seeded tomatoes; 1 1/2 cups coarsely chopped seeded peeled cucumbers; 1 cup coarsely crumbled feta cheese; 1/2 cup chopped red onion; 1/3 cup chopped fresh Italian parsley; 4 whole pita bread rounds, halved crosswise; Plain yogurt

Servings: persons

1/2 cup olive oil
1/3 cup white wine vinegar
4 teaspoons Moroccan spice blend
1 15-ounce can garbanzo beans (chickpeas), drained
1 1/2 cups coarsely chopped seeded tomatoes
1 1/2 cups coarsely chopped seeded peeled cucumbers
1 cup coarsely crumbled feta cheese
1/2 cup chopped red onion
1/3 cup chopped fresh Italian parsley
4 whole pita bread rounds, halved crosswise
Plain yogurt

1
Whisk together olive oil, white wine vinegar, and Moroccan spice blend in medium bowl.
2
Place drained garbanzo beans in large bowl and mix in enough vinaigrette to coat.
3
Let stand 10 minutes to allow flavors to blend.
4
Add tomatoes, cucumbers, feta cheese, red onion, and parsley to garbanzo beans.
5
Mix in enough vinaigrette to coat.
6
Season bean salad to taste with salt and pepper.
7
Fill pita halves with bean salad and top with dollop of yogurt.
8
Place 2 pita halves on each of 4 plates; pass remaining vinaigrette separately.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup olive oil, 1/3 cup white wine vinegar, 4 teaspoons Moroccan spice blend, 1 15-ounce can garbanzo beans (chickpeas), drained, and more.

Yes, Moroccan Garbanzo Bean and Feta Pitas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moroccan Garbanzo Bean and Feta Pitas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions