Moroccan Flavored Pork Stew Recipe

Name: Moroccan Flavored Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup flour; 2 teaspoons cumin, ground; 2 lbs pork shoulder, cubed; 1 onion, chopped; 3 tablespoons olive oil; 2 (14 1/2 ounce) cans diced tomatoes, not drained; 1/4 cup water; 1 teaspoon salt; 1 teaspoon ginger; 3/4 teaspoon cinnamon; 1/2 teaspoon sugar; 1/2 teaspoon black pepper; 2 carrots, sliced bite size; 2 potatoes, bite size; 1 medium sweet potato, peeled bite size; 16 ounces frozen cut green beans; 2 tablespoons cilantro or 2 tablespoons flat leaf parsley, snipped; 1/3 cup plain yogurt

Servings: persons

1/4 cup flour
2 teaspoons cumin, ground
2 lbs pork shoulder, cubed
1 onion, chopped
3 tablespoons olive oil
2 (14 1/2 ounce) cans diced tomatoes, not drained
1/4 cup water
1 teaspoon salt
1 teaspoon ginger
3/4 teaspoon cinnamon
1/2 teaspoon sugar
1/2 teaspoon black pepper
2 carrots, sliced bite size
2 potatoes, bite size
1 medium sweet potato, peeled bite size
16 ounces frozen cut green beans
2 tablespoons cilantro or 2 tablespoons flat leaf parsley, snipped
1/3 cup plain yogurt

1
Preheat oven to 350 degrees.
2
In bag, combine flour and cumin. Add pork cubes, shake to coat.
3
In 4 quart Dutch oven, add oil and heat on medium, sear 1/3 pork and 1/3 onion, remove to platter, repeat twice. Remove excess oil. Return all pork onion mixture to Dutch oven.
4
Stir in rest. Bring mixture to low boil.
5
Cover, roast for 80 minutes or until meat and vegetables are tender.
6
Sprinkle each serving with cilantro or flat leaf parsley, and top with yogurt.

835

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/4 cup flour, 2 teaspoons cumin, ground, 2 lbs pork shoulder, cubed, 1 onion, chopped, and more.

Yes, Moroccan Flavored Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Flavored Pork Stew

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