Moroccan Chicken Stew Recipe

Name: Moroccan Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Lemon Garlic Marinated Chicken and Roasted Eggplant; 6 tablespoons olive oil, divided; 5 cloves of garlic, halved and slightly crushed; 1 lemon-zest the outside and juice the inside; 4-6 chicken breasts; 1 medium/large eggplant, unpeeled, cut into 1 inch cubes; salt and pepper to taste; The Stew; 3 tablespoons olive oil (might need more if the pot starts looking dry); 3 cups sliced onions (2 medium onions); 1 red bell pepper, sliced in long strips; 4 large garlic cloves, minced; 2 tablespoons Hungarian sweet paprika; 2.5 teaspoons coarse kosher salt; 2 teaspoons turmeric; 2 teaspoons ground coriander; 2 teaspoons fennel seeds, ground; 2 teaspoons freshly ground black pepper; 1 teaspoon ground cumin; 1 teaspoon ground ginger; 1/4 teaspoon cayenne pepper (or more if you like it spicy); 1 teaspoon cinnamon; 2 cups canned diced tomatoes, un-drained (from 28-ounce can); 1 cup chicken stock; 3 tablespoons (or more) fresh lemon juice (add lemon zest too if you want but the chicken should be pretty lemony from the marinade); 1 to 1.5 cups green olives (use plain/pitted green olives. Do NOT use green olives with pimento...they can be to vinegary); 1 tablespoon chopped fresh marjoram (you can used dry marjoram instead); 1/2 cup whole blanched almonds or slivered almonds, toasted; chopped fresh cilantro

Servings: persons

Lemon Garlic Marinated Chicken and Roasted Eggplant
6 tablespoons olive oil, divided
5 cloves of garlic, halved and slightly crushed
1 lemon-zest the outside and juice the inside
4-6 chicken breasts
1 medium/large eggplant, unpeeled, cut into 1 inch cubes
salt and pepper to taste
The Stew
3 tablespoons olive oil (might need more if the pot starts looking dry)
3 cups sliced onions (2 medium onions)
1 red bell pepper, sliced in long strips
4 large garlic cloves, minced
2 tablespoons Hungarian sweet paprika
2.5 teaspoons coarse kosher salt
2 teaspoons turmeric
2 teaspoons ground coriander
2 teaspoons fennel seeds, ground
2 teaspoons freshly ground black pepper
1 teaspoon ground cumin
1 teaspoon ground ginger
1/4 teaspoon cayenne pepper (or more if you like it spicy)
1 teaspoon cinnamon
2 cups canned diced tomatoes, un-drained (from 28-ounce can)
1 cup chicken stock
3 tablespoons (or more) fresh lemon juice (add lemon zest too if you want but the chicken should be pretty lemony from the marinade)
1 to 1.5 cups green olives (use plain/pitted green olives. Do NOT use green olives with pimento...they can be to vinegary)
1 tablespoon chopped fresh marjoram (you can used dry marjoram instead)
1/2 cup whole blanched almonds or slivered almonds, toasted
chopped fresh cilantro

1
Marinate the chicken (2 hours to overnight). Combine 3 tablespoons olive oil, juice of one lemon(you might need more if it's not a juicy lemon), lemon zest, 5 peeled and slightly crushed garlic cloves, salt and pepper, and chicken cut into 2 inch chunks.
2
For the eggplant: Preheat oven to 400u00b0F. Cover a cookie sheet with foil and spray with a non-stick spray or brush with olive oil. Place eggplant and 4 tablespoons olive oil and pinch of salt and pepper in large bowl; toss to coat. Spread eggplant out on prepared the baking sheet and bake until soft and brown, stirring occasionally, about 25 minutes. (The eggplant can be made 1 day ahead. Roast in the oven, let cool to room temperature, cover and then refrigerated.)
3
Heat 2 tablespoons olive oil in heavy large wide pot over medium heat. Add onions and garlic and bell pepper. Cover and cook until onions are soft, about 10 minutes.
4
Add all spices (I find that adding all the spices to one bowl and checking off what I have put in helps me....I had a incident of putting in one spice twice and one spice not at all); stir 1 minute, until all the vegetables are nicely coated. Add tomatoes, 1cup chicken stock, and 3 tablespoons lemon juice; bring to boil.
5
Using a slotted spoon add the marinated chicken into the pot (it's ok if some of the garlic and lemon zest makes it in too); make sure to push the chicken down so that it is totally submerged in the sauce. Bring to boil. Reduce heat to medium-low, cover, and simmer 10 minutes. Stir and simmer until chicken is tender, about 15 minutes longer.
6
Stir in roasted eggplant, drained and rinsed green olives, and marjoram into chicken. Simmer uncovered 10 minutes to heat through and blend flavors. Season stew to taste with more lemon juice, if desired, and salt and pepper. Transfer chicken to large shallow bowl. Sprinkle with almonds and cilantro.

977

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 29 ingredients. The key ingredients include: Lemon Garlic Marinated Chicken and Roasted Eggplant, 6 tablespoons olive oil, divided, 5 cloves of garlic, halved and slightly crushed, 1 lemon-zest the outside and juice the inside, and more.

Yes, Moroccan Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moroccan Chicken Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions