Try this homemade Morning Mocha Smoothie (South Beach Diet Phase 1) recipe the whole family will love. Made with milk, nonfat plain yogurt, coffee and s…
This Morning Mocha Smoothie (South Beach Diet Phase 1) relies on simple, everyday ingredients such as skim milk, nonfat plain yogurt, coffee, brewed and sugar-free chocolate syrup. It comes together quickly and makes 4 servings, at about 109 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026