Morning Energy Boost

Name: Morning Energy Boost
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup ice, crushed; 1 banana; 2 cup fresh baby spinach; 1 1/2 quart coconut water; 1/4 cup raspberries; 1/2 cup strawberries; 3/4 cup blueberries; 2 cup pineapple; 2 tbsp flax seed; 2 tbsp chia seed

Eats Now Editorial Team · 148 kcal · General

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Morning Energy Boost – a delicious recipe with banana, baby spinach, coconut water, raspberries, strawberries, blueberries. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/4 cup ice, crushed
1 banana
2 cup fresh baby spinach
1 1/2 quart coconut water
1/4 cup raspberries
1/2 cup strawberries
3/4 cup blueberries
2 cup pineapple
2 tbsp flax seed
2 tbsp chia seed

1
Blend all ingredients in a blender
2
Enjoy!

148

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup ice, crushed, 1 banana, 2 cup fresh baby spinach, 1 1/2 quart coconut water, and more.

Yes, Morning Energy Boost falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
148 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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