More Green Than Usual Salad Recipe

Name: More Green Than Usual Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups romaine lettuce; 6 cups red leaf lettuce; 1 ½ cups sno peas, blanched; 2 cups broccoli; 1 large red pepper; 4 large tomatoes; 12 green pepper; 6 green onions; ½ cup alfalfa sprout (optional); ⅓ cup fresh cilantro; 2 tablespoons olive oil; 2 tablespoons lemon juice; salt and pepper

Servings: persons

6 cups romaine lettuce
6 cups red leaf lettuce
1 ½ cups sno peas, blanched
2 cups broccoli
1 large red pepper
4 large tomatoes
12 green pepper
6 green onions
½ cup alfalfa sprout (optional)
⅓ cup fresh cilantro
2 tablespoons olive oil
2 tablespoons lemon juice
salt and pepper

1
Cut the two lettuces into bite size pieces.
2
After cooking the sno peas and broccoli run it under cold water so it is cooled down immediately and won't heat the other vegetables.
3
Cut the other vegetables into smaller pieces (the green leaves have to stand out).
4
toss the veggies.
5
Finely mince the fresh cilantro.
6
Add the lemon juice, olive oil, and salt and pepper.
7
Let refrigerate for one hour.

382

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 cups romaine lettuce, 6 cups red leaf lettuce, 1 ½ cups sno peas, blanched, 2 cups broccoli, and more.

Yes, More Green Than Usual Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

More Green Than Usual Salad

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