How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Moo Shu Vegetables?

You need 12 ingredients. The key ingredients include: 100 g abalone mushrooms, sliced, 2 garlic cloves, minced, 250 g chinese bok choy, shredded, 1 red bell pepper, cut into short, thin strips, and more.

Is Moo Shu Vegetables suitable as vegetarian?

Yes, Moo Shu Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Moo Shu Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moo Shu Vegetables Recipe

Name: Moo Shu Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g abalone mushrooms, sliced; 2 garlic cloves, minced; 250 g chinese bok choy, shredded; 1 red bell pepper, cut into short, thin strips; 100 g bamboo shoots, sliced; 150 g mung bean sprouts; 2 large spring onions, cut into short, thin strips; 3 teaspoons teriyaki sauce; 5 teaspoons plum sauce; 2 teaspoons all-purpose flour; 1 tablespoon canola oil; 150 g firm tofu

Try this homemade Moo Shu Vegetables recipe the whole family will love. Made with abalone mushrooms, garlic, chinese bok choy and red bell pepper. Easy …

This Moo Shu Vegetables relies on simple, everyday ingredients such as abalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded and bamboo shoots, sliced. It comes together quickly and makes 4 servings, at about 150 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Moo Shu Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions