Montreal-Grilled Chicken Salad Recipe

Name: Montreal-Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup grapeseed oil or 1/4 cup olive oil; 3 tablespoons balsamic vinegar; 1 tablespoon dried dill weed; 1 large garlic clove, minced; 1/4 teaspoon fresh ground black pepper; 1/4 teaspoon dried oregano, crushed; 4 medium boneless skinless chicken breast halves; McCormick's Montreal Brand steak seasoning; 8 cups salad greens or 8 cups spinach; 3/4 cup red seedless grapes, halved; 1/3 cup crumbled goat cheese; 1/4 cup pine nuts, toasted

Servings: persons

1/4 cup grapeseed oil or 1/4 cup olive oil
3 tablespoons balsamic vinegar
1 tablespoon dried dill weed
1 large garlic clove, minced
1/4 teaspoon fresh ground black pepper
1/4 teaspoon dried oregano, crushed
4 medium boneless skinless chicken breast halves
McCormick's Montreal Brand steak seasoning
8 cups salad greens or 8 cups spinach
3/4 cup red seedless grapes, halved
1/3 cup crumbled goat cheese
1/4 cup pine nuts, toasted

1
For vinaigrette, in a screw-top jar combine oil, vinegar, dill weed, garlic, pepper, and oregano.
2
Cover and shake well; let stand 1 hour.
3
Meanwhile, sprinkle chicken breast halves to taste with steak seasoning.
4
Grill chicken on rack of an uncovered grill directly over medium coals for 12 -15 minutes or until tender and no longer pink (170F.), turning once.
5
Cool slightly.
6
Arrange salad greens on 4 plates; top with grapes, goat cheese, and pine nuts.
7
Slice each chicken breast and arrange one sliced breast on each salad.
8
Shake dressing and drizzle over salads.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup grapeseed oil or 1/4 cup olive oil, 3 tablespoons balsamic vinegar, 1 tablespoon dried dill weed, 1 large garlic clove, minced, and more.

Yes, Montreal-Grilled Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Montreal-Grilled Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions