Monterey Jack & Citrus Salad Recipe

Name: Monterey Jack & Citrus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 each pink grapefruit, segmented Safeway 10 ct For $10.00 thru 02/09; 8 each navel oranges, segmented; 8 each lemons, segmented Safeway 4 ct For $5.00 thru 02/09; 8 each limes, segmented Safeway 3 ct For $1.00 thru 02/09; 2 qt. sugar; 2 qt. water; 1/2 cup jalapeno peppers, fine dice; 1-1/2 cups Kraft Balsamic Vinaigrette Dressing; 3 gal. spring lettuce mix; 1-1/2 qt. Kraft Monterey Jack Cheese, cut into small cubes; 1-1/2 qt. alfalfa sprouts; 3/4 cup sunflower kernels

Servings: persons

4 each pink grapefruit, segmented Safeway 10 ct For $10.00 thru 02/09
8 each navel oranges, segmented
8 each lemons, segmented Safeway 4 ct For $5.00 thru 02/09
8 each limes, segmented Safeway 3 ct For $1.00 thru 02/09
2 qt. sugar
2 qt. water
1/2 cup jalapeno peppers, fine dice
1-1/2 cups Kraft Balsamic Vinaigrette Dressing
3 gal. spring lettuce mix
1-1/2 qt. Kraft Monterey Jack Cheese, cut into small cubes
1-1/2 qt. alfalfa sprouts
3/4 cup sunflower kernels

1
Place citrus segments in large bowl.
2
Cook sugar, water and jalapeno peppers in saucepan on medium heat 3 to 5 min.
3
or until sugar is dissolved, stirring occasionally.
4
Cool slightly.
5
Pour over fruit.
6
Refrigerate at least 4 hours or up to 2 days.
7
For each serving: Toss 2 cups (500 mL) lettuce with 1 Tbsp.
8
(15 mL) dressing; place on serving plate.
9
Top with about 1/3 cup (75 mL) fruit segments (preferably adding 2 segments of each of the fruits), 1/4 cup (60 mL) cheese and 1/4 cup (60 mL) sprouts.
10
Sprinkle with 1/2 Tbsp.
11
(7 mL) sunflower kernels.

851

kcal

Calories

Fat

146

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 each pink grapefruit, segmented Safeway 10 ct For $10.00 thru 02/09, 8 each navel oranges, segmented, 8 each lemons, segmented Safeway 4 ct For $5.00 thru 02/09, 8 each limes, segmented Safeway 3 ct For $1.00 thru 02/09, and more.

Yes, Monterey Jack & Citrus Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Monterey Jack & Citrus Salad

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