Momos - Tibetian Steamed Dumplings Recipe

Name: Momos - Tibetian Steamed Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: DOUGH; 3 cups roasted barley flour; or; 3 cups flour; 1 cup water; MEAT FILLING; 500 g hamburger, lean; 1 onion, finely diced; 250 g daikon radishes, finely diced; 250 g spinach, finely chopped; 1 garlic clove, minced; 1 teaspoon ginger, grated; 2 spring onions, chopped (white -and green part); 2 tablespoons coriander leaves, chopped; salt; Dipping Sauce; 2 tablespoons soy sauce; 2 tablespoons vinegar; 2 tablespoons chili oil; 2 cm piece fresh ginger, shredded; Salsa; 1/4 cup cherry tomatoes, seeded and diced; 2 tablespoons coriander leaves, chopped; 1 spring onion, sliced

Servings: persons

DOUGH
3 cups roasted barley flour
or
3 cups flour
1 cup water
MEAT FILLING
500 g hamburger, lean
1 onion, finely diced
250 g daikon radishes, finely diced
250 g spinach, finely chopped
1 garlic clove, minced
1 teaspoon ginger, grated
2 spring onions, chopped (white -and green part)
2 tablespoons coriander leaves, chopped
salt
Dipping Sauce
2 tablespoons soy sauce
2 tablespoons vinegar
2 tablespoons chili oil
2 cm piece fresh ginger, shredded
Salsa
1/4 cup cherry tomatoes, seeded and diced
2 tablespoons coriander leaves, chopped
1 spring onion, sliced

1
Mix flour and the water; knead and form into a ball.
2
Set aside covered with a wet towel or plastic wrap in a warm place for 30 minute
3
Bring a large steamer of water to the boil.
4
Cut dough into 12 - 18 pieces and roll into small flat circles.
5
Mash together all filling ingredients.
6
Place a spoonful of filling in the centre of each dough circle.
7
You can then easily fold in halft and crimp the edges to seal - you end up with a semi circle package. Alternatively you can follow the instructions above.
8
Place momos in a steamer either lined with lettuce leaves or baking paper and steam on high for 30 minute
9
Make the dipping sauce by combining all ingredients. The chili oil is optional.
10
Mix the salsa together just before serving.

1066

kcal

Calories

Fat

169

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: DOUGH, 3 cups roasted barley flour, or, 3 cups flour, and more.

Yes, Momos - Tibetian Steamed Dumplings falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Momos - Tibetian Steamed Dumplings

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions