Mom'S Navy Bean Soup Recipe

Name: Mom'S Navy Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups navy beans; 8 cups water; 4 carrots, sliced; 3 tablespoons balsamic vinegar; 2 onions, chopped; 5 cloves garlic, minced; 1 cup celery leaves, chopped fine (and tender inner stalks); 1 bell pepper, chopped; 2 bay leaves; 1 (15 ounce) can tomato sauce; 1/4 teaspoon ground cloves; 1/2 teaspoon mustard powder; 1/2 teaspoon chili powder; 1/2 teaspoon black pepper; 1/2 teaspoon thyme; 1 tablespoon parsley flakes; 1/2 teaspoon salt; 1 dash Tabasco sauce; 2 tablespoons barley; 1 teaspoon miso

Servings: persons

2 cups navy beans
8 cups water
4 carrots, sliced
3 tablespoons balsamic vinegar
2 onions, chopped
5 cloves garlic, minced
1 cup celery leaves, chopped fine (and tender inner stalks)
1 bell pepper, chopped
2 bay leaves
1 (15 ounce) can tomato sauce
1/4 teaspoon ground cloves
1/2 teaspoon mustard powder
1/2 teaspoon chili powder
1/2 teaspoon black pepper
1/2 teaspoon thyme
1 tablespoon parsley flakes
1/2 teaspoon salt
1 dash Tabasco sauce
2 tablespoons barley
1 teaspoon miso

1
Wash and pick over beans.
2
Cover with water and soak overnight (or boil for 10 minutes and let sit for an hour).
3
Discard soaking water, rinse beans and put in a large soup pot.
4
Add the 8 cups of water and bring to a boil.
5
Cover tightly and reduce heat to a low simmer.
6
Add carrots.
7
In a non-stick pan saute onion in balsamic vinegar until it carmelizes (this takes a while on low heat).
8
Add garlic, celery leaves, and bell pepper.
9
Continue sauteing, adding more liquid as necessary.
10
When the mixture has cooked down somewhat, add it to the beans.
11
Add the remaining ingredients except the miso.
12
Stir in the miso and simmer from 1 to 2 more hours (depending on when you're ready to eat and if you can resist the aroma).
13
Remove bay leaves.

245

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 cups navy beans, 8 cups water, 4 carrots, sliced, 3 tablespoons balsamic vinegar, and more.

Yes, Mom'S Navy Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mom'S Navy Bean Soup

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