How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Modern Jewish Low Fat Kugel?

You need 14 ingredients. The key ingredients include: cooking spray, 1 (16 ounce) package yolk-free egg noodles, 1 (16 ounce) container low-fat sour cream, 1 (16 ounce) container low-fat cottage cheese, and more.

Is Modern Jewish Low Fat Kugel suitable as general?

Yes, Modern Jewish Low Fat Kugel falls under the General category and is a great choice for this type of meal.

How do I store leftover Modern Jewish Low Fat Kugel?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Modern Jewish Low Fat Kugel Recipe

Name: Modern Jewish Low Fat Kugel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 (16 ounce) package yolk-free egg noodles; 1 (16 ounce) container low-fat sour cream; 1 (16 ounce) container low-fat cottage cheese; 1 (8 ounce) can crushed pineapple in juice, undrained; 3 eggs, lightly beaten; 1/2 cup orange juice; 1/2 cup dried cranberries; 5 tablespoons butter, melted; 1/4 cup white sugar; 1/4 cup applesauce; 1/2 orange, zested; 2 teaspoons vanilla extract; 2 teaspoons ground cinnamon

Try this homemade Modern Jewish Low Fat Kugel recipe the whole family will love. Made with cooking spray, egg noodles, sour cream and cottage cheese. Ea…

This Modern Jewish Low Fat Kugel relies on simple, everyday ingredients such as cooking spray, eggs, lightly beaten, orange juice and dried cranberries. It comes together quickly and makes 4 servings, at about 576 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Modern Jewish Low Fat Kugel

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions