How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mock Charleston'S Champaign Chicken Salad?

You need 24 ingredients. The key ingredients include: Salad, 1 head romaine lettuce, chopped, 1/4 cup chopped dates, 1/4 cup sunflower seeds, and more.

Is Mock Charleston'S Champaign Chicken Salad suitable as salads?

Yes, Mock Charleston'S Champaign Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mock Charleston'S Champaign Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mock Charleston'S Champaign Chicken Salad Recipe

Name: Mock Charleston'S Champaign Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 head romaine lettuce, chopped; 1/4 cup chopped dates; 1/4 cup sunflower seeds; 1/2 cup feta cheese; 1 cup cooked chicken (I used leftover rotisserie chicken); 1/2 cup chopped pecans, spiced (recipe follows); 1/2 cup strawberry, quartered; 1 (8 ounce) can pineapple chunks, drained; 1/4 cup sweet vinaigrette (recipe follows); Spiced pecans; 1 tablespoon butter; 1 tablespoon water; 1/4 cup sugar; 1 dash salt; 1/8 teaspoon allspice; 3/4 teaspoon cinnamon; 1/2 cup chopped pecans; Sweet vinaigrette; 1/4 cup olive oil; 2 tablespoons apple cider vinegar; 2 tablespoons sugar; 1 dash salt; 1 dash fresh pepper

Fresh, crisp and full of flavor — this Mock Charleston'S Champaign Chicken Salad is a must-try. Made with Salad, romaine lettuce, dates and sunflower se…

This Mock Charleston'S Champaign Chicken Salad relies on simple, everyday ingredients such as salad, chopped dates, sunflower seeds and feta cheese. It comes together quickly and makes 4 servings, at about 731 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mock Charleston'S Champaign Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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