Mixed Vegetable Creole Recipe

Name: Mixed Vegetable Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 Tbsp. onion, chopped; 1 Tbsp. oleo; 1/4 tsp. salt; 1/8 tsp. basil; 1 1/2 c. stewed tomatoes; 1/4 lb. cauliflower, cooked and drained; 6 Tbsp. green pepper, chopped; 2 Tbsp. flour; dash of garlic powder; 1/8 tsp. pepper; 1 1/2 c. green beans, cooked and drained; 3/4 c. processed American cheese, shredded

Servings: persons

6 Tbsp. onion, chopped
1 Tbsp. oleo
1/4 tsp. salt
1/8 tsp. basil
1 1/2 c. stewed tomatoes
1/4 lb. cauliflower, cooked and drained
6 Tbsp. green pepper, chopped
2 Tbsp. flour
dash of garlic powder
1/8 tsp. pepper
1 1/2 c. green beans, cooked and drained
3/4 c. processed American cheese, shredded

1
Cut open squash and scoop out seeds.
2
Fill each shell with diced onions, green peppers, mushrooms and celery.
3
You may also add some chopped zucchini squash.
4
Melt 2 tablespoons butter or oleo.
5
Stir in 1 tablespoon brown sugar.
6
Drizzle over chopped vegetables inside squash and around cut edge.
7
Put squash in 8 x 8-inch pan with 1/4 cup water in bottom.
8
Salt and pepper to taste and sprinkle with 1/4 teaspoon crushed basil.
9
Place in oven preheated at 350u00b0 and bake for 1 hour.
10
Serve over a bed of wild rice.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 Tbsp. onion, chopped, 1 Tbsp. oleo, 1/4 tsp. salt, 1/8 tsp. basil, and more.

Yes, Mixed Vegetable Creole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Vegetable Creole

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