Mixed Grill Platter Recipe

Name: Mixed Grill Platter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. firm tofu; all-purpose marinade; 1 large red onion, cut in 1/3-inch slices; 1 large zucchini, cut in 1/4 to 1/3-inch slices diagonally; 2 large yellow squash, cut in 1/4 to 1/3-inch slices diagonally; 1/4 c. olive oil; 1 Japanese eggplant, cut in 1/4 to 1/3-inch diagonal slices; 2 carrots, sliced in 1/4 to 1/3-inch diagonal slices; 1 red pepper, cut into rings; 1 green pepper, cut into rings; 1/2 to 1 c. broccoli florets

Servings: persons

1 lb. firm tofu
all-purpose marinade
1 large red onion, cut in 1/3-inch slices
1 large zucchini, cut in 1/4 to 1/3-inch slices diagonally
2 large yellow squash, cut in 1/4 to 1/3-inch slices diagonally
1/4 c. olive oil
1 Japanese eggplant, cut in 1/4 to 1/3-inch diagonal slices
2 carrots, sliced in 1/4 to 1/3-inch diagonal slices
1 red pepper, cut into rings
1 green pepper, cut into rings
1/2 to 1 c. broccoli florets

1
Cut tofu into 8 crosswise 1/2-inch thick slices.
2
Place on a clean kitchen towel and wrap towel around it several times.
3
Allow it to rest for 30 minutes.
4
Place tofu in a single layer in a large, shallow baking pan.
5
Pour half the marinade over the tofu and turn slices to coat thoroughly.
6
Place slices of onion on top of tofu, then top with a little of the marinade remaining.
7
Place vegetables on top of onions and top with the rest of the marinade. Cover and refrigerate for 1 to 3 hours.
8
Heat grill or broiler. Pour marinade off vegetables, reserving 1/2 cup.
9
Place vegetables and tofu on a rack 4-inches from the heat in batches.
10
Immediately combine olive oil with the 1/2 cup marinade and brush tofu and vegetables.
11
Turn immediately to prevent sticking, then grill until lightly browned on remaining side.
12
Transfer finished vegetables and tofu from grill to serving platter, and cook remaining tofu and vegetables using the same process.

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. firm tofu, all-purpose marinade, 1 large red onion, cut in 1/3-inch slices, 1 large zucchini, cut in 1/4 to 1/3-inch slices diagonally, and more.

Yes, Mixed Grill Platter falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mixed Grill Platter

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions