How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mixed Grain Tabbouleh?

You need 12 ingredients. The key ingredients include: 1 cup quinoa, 1 cup pearl barley, 1 cup wheat berries, faro, or spelt, 1/2 cup fresh lemon juice, and more.

Is Mixed Grain Tabbouleh suitable as salads?

Yes, Mixed Grain Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mixed Grain Tabbouleh?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mixed Grain Tabbouleh Recipe

Name: Mixed Grain Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 1 cup pearl barley; 1 cup wheat berries, faro, or spelt; 1/2 cup fresh lemon juice; 1/2 cup chopped fresh mint; 1 1/2 cups chopped fresh flat-leaf parsley; 2 cups cherry tomatoes, halved; 1 large English cucumber, peeled and diced; 6 green onions, thinly sliced; 3/4 cup extra-virgin olive oil; 1/2 teaspoon sea salt; 1/2 teaspoon freshly ground black pepper

Mixed Grain Tabbouleh

Eats Now Editorial Team · 525 kcal · Salads

Mixed Grain Tabbouleh – a delicious recipe with quinoa, pearl barley, faro, lemon juice, fresh mint, parsley. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mixed Grain Tabbouleh

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