Miso Meatballs With Hemp Hearts Recipe Recipe

Name: Miso Meatballs With Hemp Hearts Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound lean ground beef; 2 tablespoons honey garlic sauce; 1 teaspoon ground pepper; 1 teaspoon soy sauce; 1 tablespoon grated ginger; 3 garlic cloves, chopped; 2 tablespoons chives, chopped; 1 tablespoon red miso paste; 3 tablespoons hemp hearts; 1 egg, slightly beaten

Servings: persons

3/4 pound lean ground beef
2 tablespoons honey garlic sauce
1 teaspoon ground pepper
1 teaspoon soy sauce
1 tablespoon grated ginger
3 garlic cloves, chopped
2 tablespoons chives, chopped
1 tablespoon red miso paste
3 tablespoons hemp hearts
1 egg, slightly beaten

1
Mix all ingredients in large bowl and refrigerate for two hours.
2
Preheat oven to 300 degrees F.
3
Make 1-1/2 inch meatballs.
4
Add 1 - 2 tbsp oil and heat saute pan over medium heat.
5
Working in batches, saute and brown meatballs for about 15 minutes (internal temperature of 160 degrees F must be reached to avoid food bourne illnesses!!). Place batches in oven to keep warm.
6
Thread meatballs on 5 inch skewers with pineapple and green onions.

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 pound lean ground beef, 2 tablespoons honey garlic sauce, 1 teaspoon ground pepper, 1 teaspoon soy sauce, and more.

Yes, Miso Meatballs With Hemp Hearts Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Miso Meatballs With Hemp Hearts Recipe

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