How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Minty Pea Salad?

You need 10 ingredients. The key ingredients include: 2-1/2 cups Frozen Peas, 1/3 cups Chopped Mint (firmly Packed), 1/3 cups Slivered Almonds, 1/3 cups Extra Virgin Olive Oil, and more.

Is Minty Pea Salad suitable as salads?

Yes, Minty Pea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Minty Pea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Minty Pea Salad Recipe

Name: Minty Pea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2-1/2 cups Frozen Peas; 1/3 cups Chopped Mint (firmly Packed); 1/3 cups Slivered Almonds; 1/3 cups Extra Virgin Olive Oil; 1 teaspoon Yellow Mustard; 1 teaspoon Freshly Squeezed Lemon Juice; 1-1/2 teaspoon Red Wine Vinegar; 1 teaspoon Honey; 1/2 teaspoons Salt, Or To Taste; 1/2 teaspoons Ground Black Pepper, Or To Taste

Fresh, crisp and full of flavor — this Minty Pea Salad is a must-try. Made with Frozen Peas, Olive Oil, Yellow Mustard and Freshly Squeezed Lemon Juice.…

This Minty Pea Salad relies on simple, everyday ingredients such as frozen peas, chopped mint (firmly packed), slivered almonds and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Minty Pea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions