Minted Rice With Garbanzo Curry Recipe

Name: Minted Rice With Garbanzo Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cinnamon stick (3 inches); 2 whole cloves; 1/8 teaspoon cumin seeds; 2 teaspoons canola oil; 1 cup uncooked long grain rice; 2 cups water; 1/2 cup minced fresh mint; 1 medium onion, chopped; 1 cinnamon stick (3 inches); 1 tablespoon canola oil; 1 teaspoon curry powder; 1 garlic clove, minced; 1/4 teaspoon minced fresh gingerroot; 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained; 1 cup water; 1 can (8 ounces) tomato sauce; 2 tablespoons lemon juice; 1/2 teaspoon salt; 1/2 cup minced fresh cilantro

Servings: persons

1 cinnamon stick (3 inches)
2 whole cloves
1/8 teaspoon cumin seeds
2 teaspoons canola oil
1 cup uncooked long grain rice
2 cups water
1/2 cup minced fresh mint
1 medium onion, chopped
1 cinnamon stick (3 inches)
1 tablespoon canola oil
1 teaspoon curry powder
1 garlic clove, minced
1/4 teaspoon minced fresh gingerroot
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup water
1 can (8 ounces) tomato sauce
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 cup minced fresh cilantro

1
In a large saucepan over medium heat, saute the cinnamon, cloves and cumin seeds in oil until aromatic, about 1-2 minutes. Add rice; cook and stir until lightly browned. Add water and mint. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender.
2
Meanwhile, in a large skillet, saute onion and cinnamon in oil until onion is tender. Add the curry, garlic and ginger; cook 1 minute longer. Add the garbanzo beans, water, tomato sauce, lemon juice and salt; bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until slightly thickened. Discard cinnamon; stir in cilantro.
3
Fluff rice with a fork. Discard cinnamon and cloves. Serve with garbanzo curry.

582

kcal

Calories

Fat

120

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cinnamon stick (3 inches), 2 whole cloves, 1/8 teaspoon cumin seeds, 2 teaspoons canola oil, and more.

Yes, Minted Rice With Garbanzo Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minted Rice With Garbanzo Curry

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