Minted Chicken with Asparagus Recipe

Name: Minted Chicken with Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tsp. grated lime peel; 2 tbsp. fresh lime juice; 1 1/2 c. fresh mint leaves; 1 clove garlic; 2 tsp. brown sugar; 1/2 tsp. ground coriander; 3 tbsp. canola oil; 1/4 tsp. salt; 1/4 tsp. Pepper; 1 1/4 lb. thin chicken cutlets; 1 bunch thin asparagus; .⅓ tsp. salt; 4 slice multigrain bread; 1/4 tsp. salt; 8 c. mixed baby greens

Servings: persons

1/2 tsp. grated lime peel
2 tbsp. fresh lime juice
1 1/2 c. fresh mint leaves
1 clove garlic
2 tsp. brown sugar
1/2 tsp. ground coriander
3 tbsp. canola oil
1/4 tsp. salt
1/4 tsp. Pepper
1 1/4 lb. thin chicken cutlets
1 bunch thin asparagus
.⅓ tsp. salt
4 slice multigrain bread
1/4 tsp. salt
8 c. mixed baby greens

1
Prepare outdoor grill for covered direct grilling on medium.
2
From lime, grate peel and squeeze juice.
3
In food processor, pulse mint, grated lime peel, garlic, sugar, coriander, and 2 teaspoons oil until smooth, occasionally scraping down side of bowl.
4
Transfer to small bowl.
5
Rub chicken with 2 tablespoons mint mixture; sprinkle with pepper and 1/4 teaspoon salt.
6
Grill, covered, 6 to 8 minutes or until cooked through (165 degrees F), turning over once.
7
Meanwhile, toss asparagus with 1 teaspoon oil; sprinkle with 1/8 teaspoon salt.
8
Grill, covered, 5 to 6 minutes, turning occasionally.
9
Grill bread 1 to 2 minutes per side.
10
To bowl with reserved mint mixture, add lime juice, remaining 2 tablespoons oil, and 1/4 teaspoon salt, whisking to combine.
11
Thinly slice chicken.
12
Divide greens among 4 serving plates; top with chicken and asparagus.
13
Drizzle with mint dressing and serve with grilled bread.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 tsp. grated lime peel, 2 tbsp. fresh lime juice, 1 1/2 c. fresh mint leaves, 1 clove garlic, and more.

Yes, Minted Chicken with Asparagus falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Minted Chicken with Asparagus

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions