How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mint Chip Protein Shake?

You need 9 ingredients. The key ingredients include: 1 ounce, weight Kale Leaves (about A Handful), 2 Tablespoons Hemp Seeds, 1 whole Scoop Of Frank Zane's Cutting Edge Egg White Protein Powder(25 Gram Scoop), ⅓ cups Water, and more.

Is Mint Chip Protein Shake suitable as drinks & smoothies?

Yes, Mint Chip Protein Shake falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Mint Chip Protein Shake?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mint Chip Protein Shake Recipe

Name: Mint Chip Protein Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ounce, weight Kale Leaves (about A Handful); 2 Tablespoons Hemp Seeds; 1 whole Scoop Of Frank Zane's Cutting Edge Egg White Protein Powder(25 Gram Scoop); ⅓ cups Water; 1/4 teaspoons Peppermint Extract; 10 drops Vanilla Creme Stevia; 1 Tablespoon Coconut Oil; 1 cup Ice Cubes; 1 Tablespoon Dark Chocolate Chips

Try this homemade Mint Chip Protein Shake recipe the whole family will love. Made with Hemp Seeds, Egg, Water and Vanilla Creme. Easy step-by-step instr…

This Mint Chip Protein Shake relies on simple, everyday ingredients such as hemp seeds, water, peppermint extract and drops vanilla creme stevia. It comes together quickly and makes 4 servings, at about 812 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1 ounce, weight Kale Leaves (about A Handful)
2 Tablespoons Hemp Seeds
1 whole Scoop Of Frank Zane's Cutting Edge Egg White Protein Powder(25 Gram Scoop)
⅓ cups Water
1/4 teaspoons Peppermint Extract
10 drops Vanilla Creme Stevia
1 Tablespoon Coconut Oil
1 cup Ice Cubes
1 Tablespoon Dark Chocolate Chips

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
812 kcal
Category
Drinks & Smoothies

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Mint Chip Protein Shake

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