Mini Pumpkin Pie Tarts Recipe

Name: Mini Pumpkin Pie Tarts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cups Coconut Flakes; 1/2 cups Sesame Seeds; 3 Tablespoons Cocoa Powder; 2 Tablespoons Coconut Oil, Divided; 2 teaspoons Vanilla Extract; 1 Tablespoon Flax Meal; 1 Tablespoon Maple Syrup; 4 Tablespoons Sugar, Divided; 1 cup Pumpkin Puree; 1/4 cups Cashews; 1 teaspoon Pumpkie Pie Spice

Servings: persons

1/2 cups Coconut Flakes
1/2 cups Sesame Seeds
3 Tablespoons Cocoa Powder
2 Tablespoons Coconut Oil, Divided
2 teaspoons Vanilla Extract
1 Tablespoon Flax Meal
1 Tablespoon Maple Syrup
4 Tablespoons Sugar, Divided
1 cup Pumpkin Puree
1/4 cups Cashews
1 teaspoon Pumpkie Pie Spice

1
To make the crust, place coconut flakes, sesame seeds, cocoa powder, 1 tablespoon coconut oil, vanilla, flax, maple, and 2 tablespoons sugar into a food processor (or it can be done in a blender, too). Pulse till it sticks together. The crust batter should be soft, slightly sticky, but easy to work with.
2
Place the crust batter into tart shells and press into the pan. Our crust filled 2 mini tart shells; you may do it in one big pie shell or tart pan. Once tart shells are filled, set aside to start making your filling.
3
To make the filling, grab the pumpkin puree, cashews, remaining 2 tablespoons coconut oil, remaining 2 tablespoons sugar (or 1/4 teaspoon stevia), and pumpkin pie spice and place into a blender. Blend till smooth and creamy. Pour pumpkin pie filling into your tart shells.
4
Set tarts in the fridge for about 3-4 hours to set. Remove from the fridge and take pumpkin pie tarts out of their tart shell.
5
Enjoy at room temperature or cold. Adding whipped cream is nice as well, to jazz up this yummy pumpkin pie.

357

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cups Coconut Flakes, 1/2 cups Sesame Seeds, 3 Tablespoons Cocoa Powder, 2 Tablespoons Coconut Oil, Divided, and more.

Yes, Mini Pumpkin Pie Tarts falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Mini Pumpkin Pie Tarts

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