Warm up with this hearty Minestrone Soup(For Nonfat Diets) recipe. Made with tomatoes, garlic, onion and carrots. Easy step-by-step instructions included.
This Minestrone Soup(For Nonfat Diets) relies on simple, everyday ingredients such as garlic powder to taste, onion powder to taste, carrots, sliced and stalks celery, sliced. It comes together quickly and makes 4 servings, at about 39 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026