Mineral-Rich Bone Broth

1. 1

   If you choose, you may brown or roast the bones/meaty bones first in a separate pan/pot if using a crockpot but this isn't a necessary step. I don't normally do it because it saves time/dishes not to and the purpose is just for more flavor which I don't find necessary in this recipe. If you choose to, brown them in bacon fat or coconut oil before putting them into the water in the next step.

2. 2

   Place all ingredients in a 6 quart crockpot and set the heat to HIGH.

3. 3

   Bring the stock to a boil, then reduce the heat setting to LOW.

4. 4

   Allow the stock to cook for a minimim of 8 hours and up to 24 hours. The longer it cooks the better!

5. 5

   Turn off the crockpot and allow the stock to cool.

6. 6

   Strain the stock through a fine mesh metal strainer and throw away what you skim off.

7. 7

   Place the cooled stock into glass jars for storage in the fridge (for up to a few days) or freezer for later use.

* Per serving · 4 servings · Values may vary.

No additional tips available.