Millet with Broccoli Rabe and Parmigiano Recipe

Name: Millet with Broccoli Rabe and Parmigiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound broccoli rabe, tough stems removed; 1 teaspoon red chili flakes; 2 tablespoons extra-virgin olive oil; 1 small white onion, medium dice; 2 cloves garlic, minced; 1 cup millet; 1 cup dry white wine; 4 cups vegetable stock; 1 cup water; 3 tablespoons unsalted butter; 1/4 cup grated Parmigiano-Reggiano cheese; Kosher salt; Freshly ground pepper

Servings: persons

3/4 pound broccoli rabe, tough stems removed
1 teaspoon red chili flakes
2 tablespoons extra-virgin olive oil
1 small white onion, medium dice
2 cloves garlic, minced
1 cup millet
1 cup dry white wine
4 cups vegetable stock
1 cup water
3 tablespoons unsalted butter
1/4 cup grated Parmigiano-Reggiano cheese
Kosher salt
Freshly ground pepper

1
Bring the vegetable stock and water to a simmer in a medium saucepan.
2
Heat 1 tablespoon of oil in large saucepan over moderate heat.
3
Add broccoli rabe and chili flakes and saute until wilted, about five minutes.
4
Remove from heat and set aside.
5
In the same pan, saute onion and garlic over moderate heat until softened, about 5 minutes.
6
Add the millet and cook, stirring, for 2 minutes.
7
Add the wine and cook 1 minute.
8
Add stock mixture to millet 1 cup at a time, stirring occasionally, and adding more stock once it has been absorbed, about 30 minutes total.
9
Once the millet is al dente, remove from the heat and add the broccoli rabe, butter, and cheese.
10
Season with salt and pepper and serve.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 pound broccoli rabe, tough stems removed, 1 teaspoon red chili flakes, 2 tablespoons extra-virgin olive oil, 1 small white onion, medium dice, and more.

Yes, Millet with Broccoli Rabe and Parmigiano falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Millet with Broccoli Rabe and Parmigiano

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