Millet Soup Recipe

Name: Millet Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 1/2 cups vegetable stock or bouillon; 1/2 cup millet; 1/2 cauliflower small, cut into florets; 1 medium carrot coarsely chopped; 1 celery rib with leaves sliced; 2 garlic cloves minced; 1/2 teaspoon dried rosemary; 1/2 teaspoon dried thyme; 1 teaspoon dried basil; 1/4 teaspoon freshly ground black pepper; 1 1/2 cups sliced mushrooms; 3 green onions with tops finely chopped; 2 cups soy milk; 3 tablespoons tamari; 2 tablespoons nutritional yeast flakes Optional

Servings: persons

3 1/2 cups vegetable stock or bouillon
1/2 cup millet
1/2 cauliflower small, cut into florets
1 medium carrot coarsely chopped
1 celery rib with leaves sliced
2 garlic cloves minced
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1 teaspoon dried basil
1/4 teaspoon freshly ground black pepper
1 1/2 cups sliced mushrooms
3 green onions with tops finely chopped
2 cups soy milk
3 tablespoons tamari
2 tablespoons nutritional yeast flakes Optional

1
Put the stock and millet in a large pot. Bring to a simmer over medium heat, cover, and cook for 12 minutes.
2
Stir in the cauliflower, carrot, celery, garlic, rosemary, thyme, basil, and pepper and return to a simmer. Cover and cook, stirring occasionally, until the vegetables are almost tender, about 8 minutes.
3
Stir in the mushrooms and green onions, cover, and simmer until the mushrooms are tender, about 5 minutes.
4
Stir in the soy milk, tamari, and yeast flakes, and bring just to a simmer.
5
Serve immediately.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 1/2 cups vegetable stock or bouillon, 1/2 cup millet, 1/2 cauliflower small, cut into florets, 1 medium carrot coarsely chopped, and more.

Yes, Millet Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Millet Soup

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