Millet Burgers Recipe

Name: Millet Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup millet; 3 cups water; 1 pinch salt; 1 grated carrot; 1 onion, minced or cut small; 1 garlic clove, minced; ¼ cup wholemeal breadcrumbs, or a slice of bread shredded into pieces; 3 tablespoons roasted sesame seeds; ¼ teaspoon thyme or ¼ teaspoon marjoram; ½ teaspoon sage; ¼ cup fresh minced parsley

Servings: persons

1 cup millet
3 cups water
1 pinch salt
1 grated carrot
1 onion, minced or cut small
1 garlic clove, minced
¼ cup wholemeal breadcrumbs, or a slice of bread shredded into pieces
3 tablespoons roasted sesame seeds
¼ teaspoon thyme or ¼ teaspoon marjoram
½ teaspoon sage
¼ cup fresh minced parsley

1
Use 1 cup of millet for 3 cups of water, add a pinch of salt and cook for about 25-30 minutes.
2
The millet can be roasted before cooking to add a nutty taste to the grain.
3
Saute the onion and garlic first, then add the carrot.
4
Simmer for about 5 minutes then mix in a large bowl along with the other ingredients.
5
The mixture can be made into patties and fried until golden or they can be baked at 375 F (200 C) for 40 minutes.
6
Alternatively: the mixture can become a Millet loaf by putting the mixture in a baking dish in the oven.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup millet, 3 cups water, 1 pinch salt, 1 grated carrot, and more.

Yes, Millet Burgers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Millet Burgers

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