Middle-Eastern Salad With Orange and Feta Recipe

Name: Middle-Eastern Salad With Orange and Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon coriander seed; 1 tablespoon olive oil; 1 lime, juice and zest of, grated; 4 tomatoes, quartered; 4 scallions, finely chopped; 1 garlic clove; 2 oranges, peeled and cut into pieces; 3 ounces small black olives; 2 flour tortillas; 4 ounces feta cheese, crumbled; coriander leaves; salt and pepper

Servings: persons

1 teaspoon coriander seed
1 tablespoon olive oil
1 lime, juice and zest of, grated
4 tomatoes, quartered
4 scallions, finely chopped
1 garlic clove
2 oranges, peeled and cut into pieces
3 ounces small black olives
2 flour tortillas
4 ounces feta cheese, crumbled
coriander leaves
salt and pepper

1
In a large non-stick frying pan, toast the coriander seeds until they turn golden and release their aroma.
2
Empty them into a cup and smash roughly with the end of a rolling pin.
3
Stir in the olive oil, lime rind and juice and some salt and pepper.
4
Place the tomatoes, scallions, garlic, oranges and olives in a large serving dish and pour over the dressing.
5
Stir well and set aside.
6
Toast the flour tortillas, one at a time, in the frying pan used for the coriander, then tear the bread into small pieces.
7
Stir into the salad, along with the feta and cilantro leaves, and serve.

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon coriander seed, 1 tablespoon olive oil, 1 lime, juice and zest of, grated, 4 tomatoes, quartered, and more.

Yes, Middle-Eastern Salad With Orange and Feta falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Middle-Eastern Salad With Orange and Feta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions