Middle Eastern Lamb Salad With Spinach & Feta (Low Carb) Recipe

Name: Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: lamb; 1/2 leg of lamb, bone removed & butterflied (about 3 lbs); 1 tablespoon extra virgin olive oil; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 dash thyme; 1 teaspoon ground cumin; 2 garlic cloves, pressed; salad; 1/2 cup pecan pieces; 4 ounces feta cheese (4/5 of a cup); 1/4 cup extra virgin olive oil; 1 1/2 tablespoons lemon juice; 2 cups baby spinach leaves; 1 cup mint leaf, coarsely chopped; salt, to taste; pepper, to taste

Servings: persons

lamb
1/2 leg of lamb, bone removed & butterflied (about 3 lbs)
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 dash thyme
1 teaspoon ground cumin
2 garlic cloves, pressed
salad
1/2 cup pecan pieces
4 ounces feta cheese (4/5 of a cup)
1/4 cup extra virgin olive oil
1 1/2 tablespoons lemon juice
2 cups baby spinach leaves
1 cup mint leaf, coarsely chopped
salt, to taste
pepper, to taste

1
Preheat oven to 350u00b0F.
2
Rub the lamb all over with the oil and then with the seasonings.
3
Grill the lamb until medium-rare, turning once (internal temp 135F; about 40 minutes on an outdoor grill).
4
On a baking sheet, toast the pecans in preheated oven for about 10 minutes.
5
In a bowl, cobine the remaining ingredients and toss to mix.
6
Sprinkle the pecans over the top of the tossed salad.
7
Slice the lamb thin when it finishes cooking, then serve the salad with the grilled lamb on top.

686

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: lamb, 1/2 leg of lamb, bone removed & butterflied (about 3 lbs), 1 tablespoon extra virgin olive oil, 1/2 teaspoon salt, and more.

Yes, Middle Eastern Lamb Salad With Spinach & Feta (Low Carb) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)

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