Middle Eastern Lamb And Spinach Soup Recipe

Name: Middle Eastern Lamb And Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 3 tablespoons olive oil; 1 tablespoon turmeric; 1/2 cup yellow split peas; 1/2 lb ground lamb; 1 medium onion, grated; 6 cups chopped spinach; 1/2 cup rice flour; 2 lemons, juice of; salt and pepper; 2 garlic cloves, minced; 2 tablespoons chopped of fresh mint; 4 eggs, beaten

Servings: persons

1 large onion, chopped
3 tablespoons olive oil
1 tablespoon turmeric
1/2 cup yellow split peas
1/2 lb ground lamb
1 medium onion, grated
6 cups chopped spinach
1/2 cup rice flour
2 lemons, juice of
salt and pepper
2 garlic cloves, minced
2 tablespoons chopped of fresh mint
4 eggs, beaten

1
In a large pan, saute the chopped onion in 2 Tbs oil until golden.
2
Add the turmeric, split peas and 5 cups water; bring to a boil and simmer 20 minutes.
3
Combine the lamb and grated onion. Shape into walnut-sized balls with your hands.
4
Add meatballs to the pan and simmer 10 minutes.
5
Add the spinach, cover and simmer 20 more minutes.
6
Mix rice flour with 1 cup cold water to make a smooth paste. Slowly add the paste to the pan, stirring constantly.
7
Add the lemon juice, salt and pepper and cook over low heat 20 minutes.
8
Meanwhile, saute the garlic in 1 Tbsp oil in a small skillet until golden. Stir in mint and remove from heat.
9
Remove the soup from the heat and stir a little bit into the beaten eggs, then stir the eggs back into the soup.
10
Sprinkle the garlic and mint over the top of soup before serving. Serve hot.

617

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large onion, chopped, 3 tablespoons olive oil, 1 tablespoon turmeric, 1/2 cup yellow split peas, and more.

Yes, Middle Eastern Lamb And Spinach Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Middle Eastern Lamb And Spinach Soup

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