Middle Eastern Edamame Dip Recipe

Name: Middle Eastern Edamame Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/8 cups edamame; 1 tablespoon extra virgin olive oil; 1/2 teaspoon salt; 1/2 teaspoon ground cumin (I used cumin seeds which were toasted lightly in a dry skillet first); 2 garlic cloves, peeled and chopped; 1/4 cup fresh Italian parsley (reduced from 1/2 cup); 3 tablespoons tahini (I tried roasted tahini); 3 tablespoons water (I used the cooking liquid from the edamame instead of water); 3 tablespoons fresh lemon juice (I used Meyer lemon); Garnish; olive oil; sumac; fresh parsley

Servings: persons

1 1/8 cups edamame
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin (I used cumin seeds which were toasted lightly in a dry skillet first)
2 garlic cloves, peeled and chopped
1/4 cup fresh Italian parsley (reduced from 1/2 cup)
3 tablespoons tahini (I tried roasted tahini)
3 tablespoons water (I used the cooking liquid from the edamame instead of water)
3 tablespoons fresh lemon juice (I used Meyer lemon)
Garnish
olive oil
sumac
fresh parsley

1
Cook edamame according to package directions but *omit* the salt. I lightly boiled the edamame and [reserved] some of the cooking liquid.
2
Place the olive oil, salt, cumin and garlic in a food processor. PULSE 2-3 times.
3
Add the edamame and the remaining ingredients. Blend to desired consistency. If the mixture is too thick you can thin it with a little bit of the edamame cooking liquid. Taste and adjust with more salt or lemon if needed.
4
We served the edamame dip with a light drizzle of olive oil on top followed by a sprinkle of sumac, a sprig of fresh parsley and accompanied by Recipe #100777.

119

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/8 cups edamame, 1 tablespoon extra virgin olive oil, 1/2 teaspoon salt, 1/2 teaspoon ground cumin (I used cumin seeds which were toasted lightly in a dry skillet first), and more.

Yes, Middle Eastern Edamame Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Middle Eastern Edamame Dip

How did you like this recipe?

Frequently Asked Questions