How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Middle Eastern Bulgur Salad?

You need 11 ingredients. The key ingredients include: 1 cup boiling water, 3/4 cup uncooked bulgur, 1 (15 ounce) can chickpeas, drained, rinsed, 1 small cucumber, chopped (1 cup), and more.

Is Middle Eastern Bulgur Salad suitable as salads?

Yes, Middle Eastern Bulgur Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Middle Eastern Bulgur Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Middle Eastern Bulgur Salad Recipe

Name: Middle Eastern Bulgur Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup boiling water; 3/4 cup uncooked bulgur; 1 (15 ounce) can chickpeas, drained, rinsed; 1 small cucumber, chopped (1 cup); 8 medium green onions, thinly sliced (1/2 cup); 1/2 cup crumbled feta cheese (2 oz); 1/4 cup chopped fresh parsley; 2 tablespoons lemon juice; 2 tablespoons olive oil; 1/2 teaspoon salt; 4 medium tomatoes

Middle Eastern Bulgur Salad

Eats Now Editorial Team · 783 kcal · Salads

Middle Eastern Bulgur Salad – a delicious recipe with boiling water, chickpeas, cucumber, green onions, feta cheese, parsley. Easy to follow and perfect for any occasion.

Serves 4 Salads

Middle Eastern Bulgur Salad

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