Try this homemade Microwaved Orange Roughy recipe the whole family will love. Made with onion, orange roughy, salt and pepper. Easy step-by-step instruc…
This Microwaved Orange Roughy relies on simple, everyday ingredients such as salt, pepper, lemon juice, divided and butter, melted, divided. It comes together quickly and makes 4 servings, at about 135 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026