How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Microwaved Carrot and Spinach with Sesame Mayonnaise?

You need 7 ingredients. The key ingredients include: 4 cm Carrot, 2 clusters Spinach, 1 dash Salt (for cooking the vegetables), 1 tbsp Ground black sesame seeds, and more.

Is Microwaved Carrot and Spinach with Sesame Mayonnaise suitable as vegetarian?

Yes, Microwaved Carrot and Spinach with Sesame Mayonnaise falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Microwaved Carrot and Spinach with Sesame Mayonnaise?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwaved Carrot and Spinach with Sesame Mayonnais

Name: Microwaved Carrot and Spinach with Sesame Mayonnaise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cm Carrot; 2 clusters Spinach; 1 dash Salt (for cooking the vegetables); 1 tbsp Ground black sesame seeds; 1 tbsp Mayonnaise; 1/2 tsp Sugar; 1/2 tsp Soy sauce

Try this homemade Microwaved Carrot and Spinach with Sesame Mayonnaise recipe the whole family will love. Made with Carrot, clusters Spinach, Salt and G…

This Microwaved Carrot and Spinach with Sesame Mayonnaise relies on simple, everyday ingredients such as cm carrot, clusters spinach, ground black sesame seeds and mayonnaise. It comes together quickly and makes 4 servings, at about 102 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

4 cm Carrot
2 clusters Spinach
1 dash Salt (for cooking the vegetables)
1 tbsp Ground black sesame seeds
1 tbsp Mayonnaise
1/2 tsp Sugar
1/2 tsp Soy sauce

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Quick Info

Servings
4 servings
Calories
102 kcal
Category
Vegetarian

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