Microwave Sunshine Yams Recipe Recipe

Name: Microwave Sunshine Yams Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pound yams; 1/2 c. brown sugar; 2 teaspoon cornstarch; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/3 c. apple juice; 2 tbsp. lemon juice; 2 tbsp. butter; 1/2 teaspoon grated lemon rind; Paprika

Servings: persons

1
Scrub yams.
2
Cut off any long, narrow ends.
3
Pierce a couple of times on each side.
4
Place in a micro-safe dish, 1 inch apart.
5
Microwave at HIGH power for about 8 min.
6
Turn over.
7
Rearrange after half of cooking time.
8
The yams should be tender when pierced.
9
Let stand 10 min.
10
Cold and peel.
11
Combine brown sugar, cornstarch, salt, and pepper in micro-safe c.. Stir in apple and lemon juices.
12
Microwave at HIGH power for 1 1/2 to 2 min.
13
Whisk once after 1 minute.
14
Stir in butter and lemon rind.
15
Mash or possibly process yams with juice mix.
16
Spoon into a 1 qt micro-safe casserole.
17
Dab with a little extra butter.
18
Sprinkle with paprika.
19
Cover with wax paper.
20
Microwave at HIGH power for 5-7 min till steaming warm.

187

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pound yams, 1/2 c. brown sugar, 2 teaspoon cornstarch, 1/2 teaspoon salt, and more.

Yes, Microwave Sunshine Yams Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Sunshine Yams Recipe

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