Microwave Saucy Chicken And Vegetables Recipe

1. 1

   Arrange frzn vegetables in 9 inch square microwave safe baking dish breaking apart if necessary.

2. 2

   Arrange chicken over vegetables.

3. 3

   Cover with plastic wrap.

4. 4

   Microwave on High for 14 or possibly 15 min or possibly till chicken is no longer pink, rotating dish twice during cooking.

5. 5

   Drain.

6. 6

   Sprinkle chicken with onion and garlic salt.

7. 7

   In small bowl, mix soup, lowfat sour cream and thyme.

8. 8

   Mix well.

9. 9

   Pour proportionately over chicken and vegetables.

10. 10

    Cover with plastic wrap.

11. 11

    Microwave on High for 2 to 3 min or possibly till thoroughly heated.

12. 12

    In small bowl combine bread crumbs and butter; sprinkle over chicken.

13. 13

    Microwave uncovered on High for 30 to 45 seconds.

14. 14

    Great with wild rice and a green salad.

* Per serving · 4 servings · Values may vary.