Microwave Marinated Vegetables Recipe

Name: Microwave Marinated Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups white vinegar; ⅓ cup sugar; 1 ½ teaspoons salt; 5 medium carrots, peeled and cut into julienne strips, 2 x 1/4 inch; 1 ½ cups fresh broccoli florets, and 1/4 inch stem slices; 1 cup fresh cauliflower floret; 2 green pepper rings, 1/2 inch thick; ½ cup water; 2 whole garlic cloves; 1 tablespoon vegetable oil, divided

Servings: persons

2 cups white vinegar
⅓ cup sugar
1 ½ teaspoons salt
5 medium carrots, peeled and cut into julienne strips, 2 x 1/4 inch
1 ½ cups fresh broccoli florets, and 1/4 inch stem slices
1 cup fresh cauliflower floret
2 green pepper rings, 1/2 inch thick
½ cup water
2 whole garlic cloves
1 tablespoon vegetable oil, divided

1
In 4-cup measure mix vinegar, sugar and salt.
2
Cover with plastic wrap.
3
Microwave at High 4 to 6 minutes, or until mixture begins to boil.
4
Boil 1 minute.
5
Cool.
6
Place carrots, brocoli, cauliflowerets, green pepper and water in 2-quart casserole, cover.
7
Microwave at High 3 to 4 minutes or until vegetables are vibrant colors but still crisp, stirring after half the time.
8
Drain and rinse under cold water.
9
Layer vegetables in two 1-pint jars as follows: stand carrots upright, add green pepper ring, layer of cauliflowerets, and broccoli, then clove of garlic.
10
Pour half of vinegar mixture into each jar.
11
Add 1 1/2 teaspoons oil to each; cover.
12
Refrigerate at least 5 days before serving and no longer than 4 weeks.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups white vinegar, ⅓ cup sugar, 1 ½ teaspoons salt, 5 medium carrots, peeled and cut into julienne strips, 2 x 1/4 inch, and more.

Yes, Microwave Marinated Vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Marinated Vegetables

How did you like this recipe?

Frequently Asked Questions