Microwave Chili Recipe

Name: Microwave Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground beef; 1 medium onion, chopped; 1 medium green pepper, diced; 1 (6 oz.) can tomato paste; 1 (16 oz.) can chili style or cut up whole tomatoes; 1 (15 1/2 oz.) can red kidney beans (undrained); 1 can black beans, drained; 1/4 c. water; 1/2 tsp. salt; 1/2 tsp. garlic powder; 2 to 3 tsp. chili powder; diced jalapeno peppers (to taste)

Servings: persons

1 lb. lean ground beef
1 medium onion, chopped
1 medium green pepper, diced
1 (6 oz.) can tomato paste
1 (16 oz.) can chili style or cut up whole tomatoes
1 (15 1/2 oz.) can red kidney beans (undrained)
1 can black beans, drained
1/4 c. water
1/2 tsp. salt
1/2 tsp. garlic powder
2 to 3 tsp. chili powder
diced jalapeno peppers (to taste)

1
Crumble ground beef in two-quart casserole.
2
Add the onion and green pepper.
3
Cover with glass lid.
4
Microwave on High for 5 minutes; stir and microwave on High for another 4 minutes or until meat is browned.
5
Drain and stir in the remaining ingredients. Re-cover casserole dish.
6
Microwave on Medium-high for 22 minutes. Let stand covered for 5 minutes.
7
Before serving, sprinkle with shredded Cheddar cheese.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. lean ground beef, 1 medium onion, chopped, 1 medium green pepper, diced, 1 (6 oz.) can tomato paste, and more.

Yes, Microwave Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Chili

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