Mexican Red Quinoa Bowls Recipe

Name: Mexican Red Quinoa Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked red quinoa; 2 garlic cloves, minced; 1/4 cup green onion, chopped; 1/2 a red bell pepper, diced; 1/2 cup corn (canned or frozen is fine); 2/3 cup canned black beans (rinsed); 2 teaspoons taco seasoning; 1 teaspoon oregano; 1/2 teaspoon cumin; salt and pepper; 3/4 cup salsa; 1/2 cup water (optional); 1 green onion (to garnish); 8 sliced black olives (to garnish); 4 lime wedges (to garnish)

Servings: persons

2 cups cooked red quinoa
2 garlic cloves, minced
1/4 cup green onion, chopped
1/2 a red bell pepper, diced
1/2 cup corn (canned or frozen is fine)
2/3 cup canned black beans (rinsed)
2 teaspoons taco seasoning
1 teaspoon oregano
1/2 teaspoon cumin
salt and pepper
3/4 cup salsa
1/2 cup water (optional)
1 green onion (to garnish)
8 sliced black olives (to garnish)
4 lime wedges (to garnish)

1
Heat the olive oil in a saucepan over medium heat.
2
Stir in the garlic, red pepper, and green onion and cook until the pepper softens, about 5-7 minutes.
3
Stir in the quinoa, beans, taco seasoning, oregano, cumin and salsa.
4
Add water to thin it out if it is too thick/sticky (this depends on if you use a runny salsa or a thick and chunky one).
5
Taste and season with salt and pepper.
6
Cook for 2 minutes more to warm up the additional ingredients.
7
Serve hot in a bowl, topped with black olives, green onion and a lime wedge.
8
Make sure you tell everyone to squeeze the lime over the quinoa as this really finishes off the dish and boosts the flavors.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups cooked red quinoa, 2 garlic cloves, minced, 1/4 cup green onion, chopped, 1/2 a red bell pepper, diced, and more.

Yes, Mexican Red Quinoa Bowls falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Red Quinoa Bowls

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