How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mexican Layer Dip - Low Fat?

You need 10 ingredients. The key ingredients include: 1 lb ground turkey, 2 packages taco seasoning, 1 can fat-free refried beans, 16 ounces nonfat sour cream, and more.

Is Mexican Layer Dip - Low Fat suitable as snacks & appetizers?

Yes, Mexican Layer Dip - Low Fat falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Mexican Layer Dip - Low Fat?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mexican Layer Dip - Low Fat Recipe

Name: Mexican Layer Dip - Low Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey; 2 packages taco seasoning; 1 can fat-free refried beans; 16 ounces nonfat sour cream; 16 ounces fat free cream cheese, softened; 12 head lettuce, shredded; 2 medium tomatoes, chopped; 2 cups shredded cheddar cheese; 1 can black olives, sliced; ¼ cup jalapeno, sliced (optional)

Try this homemade Mexican Layer Dip - Low Fat recipe the whole family will love. Made with ground turkey, taco seasoning, beans and cream. Easy step-by-…

This Mexican Layer Dip - Low Fat relies on simple, everyday ingredients such as ground turkey, taco seasoning, fat-free refried beans and nonfat sour cream. It comes together quickly and makes 4 servings, at about 1521 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

1521

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mexican Layer Dip - Low Fat

Tips for the best results

Variations & substitutions

My Personal Notes

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