How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mexican Egg White Omelette?

You need 9 ingredients. The key ingredients include: 3 whole Egg Whites, 1/2 whole Jalapeno Pepper, Chopped And Seeded, 1/4 cups Onion, Chopped, 3 Tablespoons Lowfat Cheddar Cheese, Shredded, and more.

Is Mexican Egg White Omelette suitable as breakfast?

Yes, Mexican Egg White Omelette falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mexican Egg White Omelette?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Egg White Omelette Recipe

Name: Mexican Egg White Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 whole Egg Whites; 1/2 whole Jalapeno Pepper, Chopped And Seeded; 1/4 cups Onion, Chopped; 3 Tablespoons Lowfat Cheddar Cheese, Shredded; Cumin; Black Pepper; Garlic Powder; 2 Tablespoons Salsa; 1/4 whole Avocado, diced

Start your day right with this Mexican Egg White Omelette recipe. Made with Egg Whites, Pepper, Onion and Cheddar Cheese. Easy step-by-step instructions…

This Mexican Egg White Omelette relies on simple, everyday ingredients such as whole egg whites, onion, chopped, cumin and black pepper. It comes together quickly and makes 4 servings, at about 162 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

3 whole Egg Whites
1/2 whole Jalapeno Pepper, Chopped And Seeded
1/4 cups Onion, Chopped
3 Tablespoons Lowfat Cheddar Cheese, Shredded
Cumin
Black Pepper
Garlic Powder
2 Tablespoons Salsa
1/4 whole Avocado, diced

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Quick Info

Servings
4 servings
Calories
162 kcal
Category
Breakfast

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Mexican Egg White Omelette

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