How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mesir Wat (Ethiopian Red Lentils)?

You need 10 ingredients. The key ingredients include: 2 onions, chopped, 2 garlic cloves, crushed, 2 teaspoons gingerroot, peeled, minced, 1/4 cup olive oil, and more.

Is Mesir Wat (Ethiopian Red Lentils) suitable as vegetarian?

Yes, Mesir Wat (Ethiopian Red Lentils) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mesir Wat (Ethiopian Red Lentils)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mesir Wat (Ethiopian Red Lentils) Recipe

Name: Mesir Wat (Ethiopian Red Lentils)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 onions, chopped; 2 garlic cloves, crushed; 2 teaspoons gingerroot, peeled, minced; 1/4 cup olive oil; 1 teaspoon turmeric; 2 tablespoons paprika; 1/2 teaspoon cayenne pepper (can go up to 2 T.); 1 lb red lentil; 4 cups water (or stock); salt & pepper

Try this homemade Mesir Wat (Ethiopian Red Lentils) recipe the whole family will love. Made with onions, garlic, gingerroot and olive oil. Easy step-by-…

This Mesir Wat (Ethiopian Red Lentils) relies on simple, everyday ingredients such as onions, chopped, garlic cloves, crushed, gingerroot, peeled, minced and olive oil. It comes together quickly and makes 4 servings, at about 254 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Mesir Wat (Ethiopian Red Lentils)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions