Memphis BBQ Chopped Salad — Salads recipe

Memphis BBQ Chopped Salad

Eats Now Editorial Team  · 360 kcal  · Salads

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Fresh, crisp and full of flavor — this Memphis BBQ Chopped Salad is a must-try. Made with Barbecue Sauce, green onions, cucumber and cherry tomatoes. Ea…

This Memphis BBQ Chopped Salad relies on simple, everyday ingredients such as kraft classic ranch dressing, green onions, thinly sliced, cherry tomatoes, halved and frozen corn, thawed, drained. It comes together quickly and makes 4 servings, at about 360 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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