Try this homemade Melon Madness | Healthy Protein Shakes recipe the whole family will love. Made with Vanilla, water, frozen watermelon and EnergyFirst.…
This Melon Madness | Healthy Protein Shakes relies on simple, everyday ingredients such as pure water or skim milk, frozen watermelon, omegaenergy mix (optional) and omegaenergy oil (optional). It comes together quickly and makes 4 servings, at about 127 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026